Many people ask about kratom for weight loss as a new alternative to reach the ideal body weight. Besides many kinds of plants, why has this one become so popular? Let us start by knowing the origin of kratom itself.
Kratom is a plan with the natural name Mitragyna speciosa. It is a tropical plant that as the name integrated grows in some tropical countries like Indonesia, Malaysia, and Thailand.
It also grows in the other tropical countries in Southeast Asia. This plant (that mainly takes the leaf part) has been used for traditional medicine. Many diseases are healed by consuming kratom leaves. Indonesia is the country that is rich in this plant, already familiar with medicine made from this leaf.
The reason for making this leaf traditional medicine is that this kind of leaf possesses so many substances. About 40 alkaloid substances are in this green leaf, they are Mitrapylline, Mitragynine, Paynantheine, Speciogynine, Corynantheidine, Speciociliatine, and 7 hydroxy mitragynine.
Besides the alkaloids substance, there are others, glycosides, polyphenols, saponins, terpenoids, flavonoids, and antioxidants.
Can Kratom Help with Weight Loss?
With so many beneficial substances, the plant can be used for many importance. Its benefit is, of course, many. The benefits are often related to the diseases that can be treated by consuming this green plant, they are:
According to the expert, consuming kratom in a certain dose can provide a sedative effect. It works like antidepressants. The experts concluded that this leaf can be the herbal medicine for anxiety and depression.
Kratom leaf acts like pain killer medicine. Unlike medicine, this one is the herbal version. On one side, using this leaf as a pain killer reduce chemical usage. The two main substances responsible for this are 7-hydroxygynine and mitragynine. Kratom leaf is also consumed as herbal medicine for fibromyalgia, back pain, and pain caused by arthritis. It is because the leaf has an anti-inflammatory effect and analgesic.
A certain dose of kratom intake could give a sleepy and sedative effect. It makes this leaf is set to be herbal medicine for insomnia. However, for long-term use, a doctor’s suggestion is very required. Before deciding to use this as insomnia medicine, consult the doctor to avoid some unwanted effects.
- Weak Stamina
Consuming kratom leaf is proven to be a stamina booster. When people have so many activities in a day, they can take this leaf and they will be strong. The suggested moment to take this leaf is on a hectic day. The stimulant effect works on this part.
The benefits number 3 and 4 seem to contrast. However, all those benefits can be reached by the right dose.
Back to the main question in this part about kratom weight loss, yes it can. However, by seeing the contrasting effects above, to make kratom work as weight-loss herbal medicine, the dose has to be carefully noticed.
Why use Kratom for Weight Loss?
The two substance keys that play the main weapon in kratom weight loss are mitragynine and 7-hydroxy mitragynine. Those two make kratom has an energetic effect. It strengthens the consumer without eating too many calories.
It also works with the brain receptor which makes the consumers’ appetite lower. In other words, kratom works in two ways in controlling the body weight, the first is as a stamina strengthener, and the second is appetite suppression.
Although people reduce their food intake, their energy will be good to do activities. It is different from weight loss with an extreme feast. That method could cause energy deficiency.
Some people who are not strong enough to do that usually collapse during their extreme feast day. That is why, kratom and other weight loss supplements are important, especially those that work like kratom.
Best Kratom Strains for Weight Loss
1. Red Maeng Da Kratom
Red maeng da kratom works more with stress-relieving. Through that process, the night sleep quality will be improved. As we know that seeing the number on the weight scale can make us depressed. This kind of strain helps you to get rid of it.
2. White Thai Kratom
Meanwhile, white Thai kratom works more on energy. It boosts energy so you can do your usual activities without feeling tired. The big meal that is risky can be avoided. The energy in you also makes your mood better. This kind of strain also works as appetite suppression.
Other Tips and Tricks for Weight Loss
There are other tips to support the weight loss program. Getting the ideal body is a dream for all people, so if there are tips to make it fast, let us try.
- Sleep Well
Health is very important. Sleeping duration also supports human health in maintaining energy and making the metabolism runs great. At least take a night’s sleep for 6-8 hours. Together with consuming kratom, sleeping well will be achieved easier.
- Have a Body Exercise
Using herbal medicine as a weight loss aid doesn’t erase the importance of body exercise. Feeling fit is also a must. Also, it tightens the body shape and strengthens the muscle.
- Consume Nutritious Food
Avoid junk food and fast food to get your body healthier.
What is the Risk of Using Kratom for Weight Loss?
There is no specific risk of using kratom as a weight loss aid. Some of the data stated the risk globally as follows: nausea, insomnia, dehydration, constipation, and itchiness on the skin. However, those effects can be minimized or even do not appear at all if the consumer follows the dosage discipline.
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