Where to Buy Coconut Sugar in Australia with Qualified Product Quality

Where to Buy Coconut Sugar in Australia with Qualified Product Quality

Coconut sugar is a global commodity today. This sugar can replace white sugar in the same ratio. When you use refined sugar or white sugar in a tablespoon, you have consumed 100 grams of sugar or the equivalent of 386.7 kcal. Coconut sugar has the same calorie count as regular refined sugar.

However, coconut sugar has a higher nutritional value than white sugar or refined sugar. This makes people decide to replace all white sugar in their homes with coconut sugar. People are starting to find out where to buy coconut sugar in Australia with qualified product quality and also in other countries where coconut sugar is produced on a huge scale.

Where to Buy Coconut Sugar in Australia with Qualified Product Quality

Healthy Natural Sweetener in the Land of Kangaroos

How do you enjoy your coffee in the morning? With one block of white sugar or one tablespoon of refined sugar? What if you now increase the quality of your morning ship with nutrients from coconut sugar?

Coconut sugar adds a unique, rich, and legit sweet taste to your coffee, tea, or hot chocolate drink. Coconut sugar is an organic commodity that is currently circulating in the global market. Coconut sugar is produced through different processing from white sugar. Organic coconut sugar is processed without the addition of any chemicals. This sugar also doesn’t go through the purification process many times like white sugar.

Farmers harvest oil palm traditionally using their hands. Nectar after nectar from oil palm flowers they collect by tapping by hands. Then, they will boil the nectar to reduce the water content. If the farmers partner with a coconut sugar factory, they will send the tapped nectar directly to the factory to be filtered for purity. The slow-boiled boiler in the factory will be used to evaporate the water.

The nectar is then allowed to harden until it can be crushed to form easy-to-process coconut sugar. The factory will also carry out packaging, quality control, and shipping control before being distributed to several customers around the world.

When you find out where to buy coconut sugar in Australia with qualified product quality, you will surely find several brands from coconut sugar-producing countries. One of them is Indonesia. You may be lucky to find a coconut sugar factory and supplier whose products are 100% made from unrefined golden nectar of coconut flowers.

Imported Product from Indonesia 

Indonesia as the largest coconut sugar-producing country always exports this commodity to various countries including Australia. When you visit a shop or market in Australia you may find coconut sugar products originating from various places in Indonesia.

You can also easily find coconut sugar when looking for it in the marketplace or online stores. Now you don’t need to be confused anymore to know where to buy coconut sugar in Australia with qualified product quality.

Products That Offer a Slowdown in Glucose Absorption

Is Coconut Sugar Healthier Than White Sugar

To get the nutrition of coconut sugar, you don’t have to eat it in round rolls as much as possible every day. Only as much as you need. Coconut sugar contains a fiber known as inulin. This fiber can slow down the absorption of glucose so that coconut sugar has a lower glycemic index than other sugars.

Inulin is the prebiotic fiber. It is a type of carbohydrate that cannot be digested by the body but offers a variety of health benefits. This water-soluble fiber and functions as a fructan are good for the digestive system and heart health. Fructan is a chain of fructose molecules that will bind together so that it cannot be broken down by the small intestine.

After you consume processed food with coconut sugar, your body will find fructans that go down to the large intestine without being digested but can be food for good bacteria in the organ. This is why coconut sugar has the potential to slow down the absorption of glucose is converted by bacteria in the intestine into short-chain fatty acids. These fatty acids in turn nourish the cells in the large intestine and provide various health benefits to the related organs.

People who have prediabetes need inulin in sufficient quantities to stabilize blood sugar. So, you need to consume coconut sugar in the long term which can replace white sugar as a whole. From now on you can cook soup with the addition of coconut sugar, grill barbeque meat with a spread of caramelized coconut sugar, and drink your favorite coffee or tea with stirred coconut sugar.

Choose the Best Coconut Sugar from Indonesia in Australia


There are so many brands of coconut sugar originating from Indonesia competing in the international arena. You can buy different brands every week or every month but you need to remember that this global market commodity is very important for health.

You must choose products that come from the manufacturer and can provide a 100%organic and pure quality guarantee. Where to buy coconut sugar in Australia qualified product quality can only be answered by understanding the characteristics of coconut sugar.

Maybe you will be lucky to find a brand more committed to quality, sustainability, and taste like Nusagro Indonesia. Nusagro Indonesia organic coconut sugar is produced without the addition of any chemicals with its own HACCP certified facility under modern hygienic conditions to ensure its high quality and cleanliness. The company, located in Depok, Indonesia, has a versatile of dishes without adding a lot of complexity or residual flavor.

Brownish fine-grain texture is the hallmark of our organic coconut sugar with a legit sweet taste that is not excessive. People who often expect a dominant coconut flavor from coconut sugar won’t find this taste at all. Maybe it’s their first-time buying coconut sugar. Coconut sugar is not part of the coconut that we know so far.

So, what are you waiting for now? Call us now to get your first organic-rich coconut sugar first hand.

If you want to know more about agriproduct, visit Nusagro now.

Buy Coconut Sugar Online from Indonesia is So Easy Peasy

Buy Coconut Sugar Online from Indonesia is So Easy Peasy

How often do you buy agricultural products? Do you like to buy rice, meat, eggs, and healthy foods directly at a shop that you can go to? What if the product you want to buy is so far out of reach? You will rely on online purchases, right? Like when you want to buy coconut sugar online from Indonesia easy shopping.

In the era of global trade and information technology as it is today, online purchases of all kinds of goods are possible. You can buy organic rice, plants, meat or fish, fresh vegetables, pure organic coconut sugar, and other products through safe online purchases.

Buy Coconut Sugar Online from Indonesia is So Easy Peasy

Where Can You Buy Coconut Sugar?

Coconut sugar can be found in many places around the world. Some factories sell pure coconut sugar from a rich in natural resources country like Indonesia. Some sell coconut sugar which is produced directly from the farmers near the processing factory.

This makes buying coconut sugar online from Indonesia easy shopping. You only need to type the keywords ‘coconut sugar’ and ‘Indonesia’ in the Google search engine, then voila! It doesn’t take 2 seconds to find shops that sell pure coconut sugar.

You can also buy coconut sugar at the grocery store near your house. This product is quite widely available in the market because people nowadays are starting to be more selective in choosing food ingredients to maintain their daily intake.

There are so many brands, packaging sizes, and the countries which produce it. One of the best coconut sugar comes from Indonesia. Indonesian people have long known coconut sugar for Indonesian culinary traditions.

People drink coffee with coconut sugar. Mothers make ‘klepon’ and pancakes with coconut sugar. They live longer and stay younger. No wonder coconut sugar has become a global product because of the health benefits that people feel after consuming various foods and drinks with coconut sugar in them.

Buy Organic Coconut Sugar


The Indonesian market is a market that attracts attention with its organic coconut sugar. Not infrequently people buy coconut sugar online from Indonesia easy shopping to get the qualified sugar as soon as possible. The dynamics of the global organic coconut sugar market are also interesting.

People no longer buy coconut sugar just to meet their food and drink intake but also to respond to market needs for different industries. This sugar, which is healthier than refined sugar, can be used as raw material for personal and skincare products.

Many companies have developed facial creams, body creams, shaving gels, and body scrubs with coconut sugar in their materials. Coconut sugar demand for the 2 major, cosmetic and food industries, is driving the growth of the global coconut sugar business significantly. The coconut sugar market will continue to grow at 5 to 6% between 2019 and 2025. Indonesia will continue to be a pure and clean producer of organic coconut sugar.

So, do you have an idea about what is organic coconut sugar? You may find brown sugar sold in the market similar to coconut sugar but the processing method is different. Organic coconut sugar is different from brown sugar. Organic coconut sugar is processed without chemical additives, contains no preservatives, and is not bleached.

The sap derived from the flowers of the coconut tree is evaporated to produce a brown and grainy final product. The size of coconut sugar is generally smaller or more varied than brown sugar. The process of making this natural sugar makes coconut sugar retain quite a lot of its nutrients.

Coconut sugar contains inulin fiber which can slow down the absorption of glucose and make the glycemic index lower than ordinary brown sugar.

Coconut sugar also contains the minerals iron, calcium, zinc, potassium, antioxidants, and polyphenols that the body needs to stay fit and young until old age. With all its contents, coconut sugar automatically becomes an organic product that is safe for you to consume every day.

Buy Coconut Sugar in Bulk

Is Coconut Sugar Healthier Than White Sugar

There is no longer any reason not to store coconut sugar in big quantities in your home. This organic sugar is friendly to all kinds of dishes, drinks, and of course the human body. Cells and all tissues in your organs need to get intake that can regenerate cells, maintain blood sugar stability, strengthen bones, and reduce blood fat.

You buy coconut sugar online from Indonesia easy shopping in bulk and then resell it can open new business opportunities in the future. You can sell them directly in stores or through online stores to reach buyers who are far from your location.

Buying coconut sugar in bulk is as easy as snapping your finger. You can buy coconut sugar online from Indonesia easy shopping by looking for it via the internet. Maybe you will find many suppliers or factories that sell coconut sugar from Indonesia and directly from the farmers. You just have to find the best one among all coconut sugar sellers from Indonesia.

The factory sells agricultural products with organic coconut sugar in it, has a good and structured quality control system, coconut sugar is obtained directly from the farmers which they hold, and can meet the demands of customers from all over the world because of its abundant supply.

Buy Organic Coconut Sugar from First Hand

You’ve found the right area to get the best organic coconut sugar. Indonesia is the leading producer of coconut sugar worldwide. Buy coconut sugar online from Indonesia easy shopping is the right choice that you take right now.

The next thing you need to do is choose one supplier or a factory that sells organic coconut sugar firsthand. That’s what Nusagro does. Nusagro is a wholesale supplier of Indonesian agricultural products that have had experience since 2017. Our organic coconut sugar has flown to countries such as the United States, South Korea, the Czech Republic, Malaysia, Jeddah, and many more.

We directly take organic coconut sugar from farmers who partner with us to be able to meet the demands of buyers from all over the world and maintain the quality of our products. Contact us now to get the best organic coconut sugar for your survival and the business you are going to do.

If you need more informations about agriproduct, visit Nusagro.

Is Coconut Sugar Healthier Than White Sugar?

Is Coconut Sugar Healthier Than White Sugar?

How well do you know coconut sugar? Have you put it in your coffee and every food you prepare? Many people add coconut sugar to their food or drink to get a more legit taste. Coconut sugar lovers are increasingly happy to consume it in a variety of foods and beverages not only because of its legit taste but also the health benefits that can be obtained.

The healthy lifestyle adopted by lovers of the vegan diet is familiar with coconut sugar. They no longer need to wonder, is coconut sugar healthier than white sugar this day? when it comes to choosing sweeteners for drinks and food.

Is Coconut Sugar Healthier Than White Sugar

What are the Differences Between Coconut Sugar and White Sugar?

Whatever you consume and enter the blood can be a disease if you consume it excessively and unnaturally. Like when you drink a cup of coffee with 3 to 5 spoons of white sugar. And this becomes your daily routine.

What happened then? Your blood triglycerides will increase, your HDL cholesterol will decrease, and your diet will be disrupted due to excess calories. One thing you should think about after this is only about your body’s health.

A healthy body comes from uninterrupted blood flow, maintained body cells, stable hormones, good glands, and organs that work optimally. Talking about health, coconut sugar can be a good choice to replace or reduce the intake of white sugar.

Why coconut sugar? Coconut sugar and white sugar both contribute calories and carbohydrates. One teaspoon contains 16 calories and 4 grams of sugar. Even so, there are some differences between coconut sugar and white sugar.

  • The glycemic index is what you control in your blood during certain dietary patterns. With a strict diet or not, you still have to keep this glycemic index stable based on what your body needs. The glycemic index is an indicator related to particular types of carbohydrate-rich foods that show the effect these foods have on a person’s blood sugar levels. Coconut sugar has a lower glycemic index than white sugar. This indicates that coconut sugar will have a lower impact on your blood glucose levels.

The glycemic index of coconut sugar is 35 which will not increase your blood glucose and insulin levels. While white sugar comes from sugar cane and sugar beets where the glycemic index is around 60. you may like to drink tea with a slightly sweet taste.

Coconut sugar can provide a sweet taste as well as a legit taste that will increase your enthusiasm in the morning. You won’t feel guilty starting the day with a sweet one without white sugar.

  • The color difference is clear. Coconut sugar is brown like caramel while white sugar is clear white since it has undergone a long purification process.
  • Coconut sugar comes from the sap of flower buds on coconut trees while white sugar consists almost entirely of sucrose which is an artificial sweetener. There is even a manufacturer that produces coconut sugar from the golden nectar of coconut flowers so that it becomes 100% pure, unrefined organic coconut sugar. White sugar usually comes from sugar cane and sugar beet that go through the process of photosynthesis.

A Good Choice to Bring You a Better Healthy Lifestyle


The Glycemic index is the key where you should be sure to choose a carbohydrate product for daily consumption. Coconut sugar is the wisest choice for those of you who want a healthier lifestyle than before. Maybe now you want a healthier lifestyle but you can’t give up sweeteners like sugar.

This sugar with a light caramel taste has a granular consistency and a light, legit taste that makes dishes delicious. You don’t just choose healthy for yourself. You can even sell or suggest other healthy foods such as cakes, bread, and baked foods that are sprinkled with coconut sugar.

The important nutrients in coconut sugar keep surviving as the process is not as heavy as white sugar. If you are faced with the question is coconut sugar healthier than white sugar this day? then you already know the answer is ‘yes’.

When white sugar goes through a long and heavy process in its formation, then this sugar has lost many important nutrients. Coconut sugar contains magnesium, iron, vitamin B, potassium, and zinc which are important for the care of your body’s cells.

When you are ready for a barbeque party to welcome friends, you can bring along coconut sugar in the process of baking food. Coconut sugar can mix with meat or other ingredients and begin to melt when the grill reaches proper heat.

Solution for Diabetics

coconut sugar

Being a diabetic requires you to choose products that will not harm your body. The sweet taste has become too thick to be felt in your taste buds. You can never always avoid the sweet taste in your whole life. As for the need to anticipate how to still be able to feel the sweet taste without guilt and without endangering personal safety.

Coconut sugar is friendly for diabetics. With a glycemic index of 35. coconut sugar that you take every day will not increase blood sugar and insulin levels. You just need to keep the intake within reasonable limits. You can make snacks and healthy drinks for fruit smoothies with the addition of coconut sugar to taste.

One of the Secrets of Eternal Youth Today

Have you ever noticed the skin condition of your parents who were born decades earlier than you? Many elder people stay healthy, fit, and youthful because their food intake has been maintained since they were young. Especially elders who live in rural and remote areas.

They must know coconut sugar which is produced from organic coconut nectar sap and they are not faced with the question is coconut sugar healthier than white sugar this day? They only take what is pure from nature because that is all that is available when they were young.

Coconut sugar has anti-aging properties like polyphenols, flavonoids, and antioxidants. It also contains vitamin B inositol which is often used as a mood booster. As you reach your mood booster on your bad day, so your skin elasticity and facial expression won’t look aging.

You only can get organic pure coconut sugar from Nusagro. We only sell organic coconut sugar of the highest quality. Our coconut sugar is made from pure golden nectar of coconut flowers and doesn’t go through any refining process.

The process is minimal without the involvement of chemicals and is manufactured in a HACCP (Hazard Analytical Critical Control Point) certified facility. It’s safe for consumption and does not contain harmful materials. Call us now to get the highest quality coconut sugar.

More agriproduct informations only on Nusagro.

Coconut Sugar Market Size

Coconut Sugar Market Size

Coconut sugar market size – Coconut sugar is one the sweetener that has been used by most of people around the world, especially in Southeast Asia. People use this kind of sugar because it has many potential benefits for body health.

Furthermore, if we compare it to another kind of sugar, such as cane sugar, maple syrup, and date sugar, coconut sugar is still better. The reason is because coconut sugar has a low glycemic index, nutrient content is relatively high, and unrefined.

By considering those facts about coconut sugar, this article will share coconut sugar market size, share, and trends analysis report. It will inform the potential growth of coconut sugar market in the next years.

What is the Dynamics of Organic Coconut Sugar Market?

Coco sap sugar, coconut palm sugar, coco sugar, and coconut blossom sugar are all names for coconut sugar. It is made from the sap of the flower bud stem and is regarded as a healthier alternative to refined sugar.

Coconut sugar is thought to be the most environmentally friendly, beneficial, and healthy alternative. It also contains more minerals and vitamins. The global coconut sugar market can grow significantly over the forecast period. It depends on application in the food and beverage sector, including snacks, chocolate confectionery, and breakfast cereals.

Furthermore, the beneficial requirement for beverages like coffee and tea as cane sugar substitutes will create a potential opportunity for industry growth. Besides, rising demand from the personal care sector for skin and personal care products such as shaving gels, body scrubs, face creams, and body creamscan drive market growth during the forecast period.

On the other hand, the target market is expected to benefit from increased demand for bio-based cosmetics. Furthermore, the rising prevalence of obesity, chronic diseases such as diabetes, heart disease, and other health-related issues is expected to drive up demand for coconut sugar during the forecast period.

According to a World Health Organization (WHO) report, the total number of diabetes-related deaths in 2016 was 1.6 million. According to a 2017 report published by the Centers for Disease Control and Prevention, coronary heart disease is one of the most common heart diseases, accounting for approximately 370,000 deaths each year.

What is the Valuation of Coconut Sugar Market Size?

While the aforementioned data is concerning, it is a positive factor fueling the growth of the coconut sugar market. It has a global market size of $1.2 billion to $1.7 billion in 2018 according to IndustryARC’s business intelligence report.

Furthermore, the analyst forecasts that the coconut sugar market will grow at a remarkable CAGR of 5% to 6% between 2019 and 2025.

Coconut sugar is healthier than refined sugar because it has a lower glycemic index, more electrolytes, and less fructose, which causes a variety of health problems. Because of this benefit, it is replacing refined sugar, resulting in a steady increase in the global coconut sugar market revenue.

Coconut Sugar Share and Trends Analysis Reports

  1. The coconut sugar companies covered in this market research report

The market for coconut sugar is moderately fragmented. This coconut sugar industry analysis report will assist clients in identifying and designing new growth strategies by providing a comprehensive analysis of the market’s competitive landscape as well as information on the products offered by the companies.

The report provides a comprehensive analysis of several companies, including:

  • Celebes Coconut Corporation
  • Coco Sugar Indonesia
  • NOW Foods
  • Nutiva
  • TreeLife
  1. Coconut sugar market segmentation based on geographic regions

  • Americas
  • APAC
  • EMEA

According to a global coconut sugar market analysis, the APAC region will hold the majority of the coconut sugar market share until the end of the forecast period. Over the forecast period, the Americas will experience the most incremental growth.

On the other hand, demand for coconut products such as coco sugar is increasing in European countries, particularly in the food and beverage sectors. This is primarily due to the region’s shift toward organic food products. As a result the expected to expand the European coconut sugar market.

  1. Coconut sugar market segmentation based on products

  • Organic coconut sugar
  • Inorganic coconut sugar

During the forecast period, the organic coconut sugar segment will dominate the coconut sugar market share. This segment will also account for the most growth in the coconut sugar market. Furthermore, the report provides an accurate forecast of the contribution of all product segments to the growth of the coconut sugar market size.

  1. Coconut sugar market segmentation based on anti-aging quality

Coconut sugar contains amino acids that aid in the production of collagen in the skin, making it an excellent anti-aging ingredient. According to United Nations projections, the global population of people over the age of 60 was 962 million in 2017.

Furthermore, the organization predicts that the population in 2050 will be double that of 2015. This means that a large number of people will experience skin problems due to aging during the forecast period of 2019-2023.

Companies producing coconut sugar will capitalize on this. It is as well as the fact that increasing urbanization has resulted in an increase in disposable income. As a result, people between the ages of 40 and 50 are more likely to use coconut sugar as a skincare product.

  1. Key highlights of the global coconut sugar market for the forecast years 2019-2023:

  • Market CAGR during the forecast period 2019-2023
  • Detailed information on the factors that will drive the coconut sugar market’s growth over the next five years.
  • Exact estimation of the size of the global coconut sugar market and its contribution to the parent market
  • Accurate forecasts of future trends and changes in consumer behavior
  • The expansion of the coconut sugar industry in the Americas, Asia, and Europe.
  • A comprehensive analysis of the market’s competitive landscape, as well as detailed information on several vendors
  • Complete information on the factors that will impede the growth of coconut sugar companies.

Those are the description of coconut sugar market size, share, and trends analysis report in 2019-2023. It proves that most of people use coconut sugar. Besides, coconut sugar takes parts in people life because its potential benefits and nutrient contents.

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Coconut Sugar Market
Coconut Sugar Market
Best Brand of Coconut Sugar

Best Brand of Coconut Sugar

Best brand of coconut sugar – Coconut sugar has become a highly sought-after substitute for white refined sugar due to its significantly lower Glycemic Index than the popular white alternative. Because coconut sugar is produced in tropical countries where coconut palms grow, North Americans may be unsure of which brand to invest in.

Fortunately, there are a plethora of great-tasting, high-quality coconut sugars to choose from. Which brand of coconut sugar is the best? The best coconut sugar has high-quality, organic, and sustainably harvested ingredients that have not been genetically modified. Unrefined coconut sugar is preferable for baking.

Why Coconut Sugar is Important?

Because coconut sugar can be used in place of refined white table sugar in a 1:1 ratio, many people are making the switch. Coconut sugar comes from the flowers of coconut palm trees, so you don’t have to worry about tree destruction.

best brand of coconut sugar

However, there are some brands that are more committed to quality, sustainability, and flavor. Coconut sugar is marginally healthier than refined white sugar, but it is far from a healthy option. However, there are some advantages to using it instead of refined sugar.

It does contain trace amounts of vitamins and minerals, so it is a better choice in an otherwise healthy diet. It’s also got a lower Glycemic Index than refined white sugar. Coconut sugar also has a richer flavor with hints of coconut, which can add a little something extra to your baking.

What is the Best Brand of Coconut Sugar?

Here are some best brands of coconut sugar that are organic:

  1. Nusagro Coconut Sugar Factory & Supplier Indonesia

From harvest to final product we maintain direct control over all steps with no outsourcing for high purity and complete traceability. Unlike other refined sugars production, Nusagro Organic Coconut Sugar is minimally processed with no chemical involvement and manufactured in our own HACCP-certified facility under hygienic modern condition to ensure its high quality and cleanliness.

  1. BetterBody Foods Organic Coconut Palm Sugar

BetterBody Foods is at the top of the list because they make a delicious coconut sugar with high-quality ingredients and sell it at a reasonable price. As if that weren’t enough, the company is committed to supporting the communities and environments that produce high-quality ingredients.

Key features of BetterBody Foods Organic Coconut Palm Sugar:

  • Organic, gluten-free, non-GMO, and Kosher.
  • A 1.5-pound container nets you a good “bulk” price for a high-quality product.
  • Unrefined and excellent for flavorful baking

If you’ve been purchasing this brand for a long time, you may have noticed a difference in the size of the granules, which can affect how the product is used, though it’s not always an indicator of quality.

  1. Madhava Organic Coconut Sugar

The next brand that is best in organic coconut sugar is Madhava Organic Coconut Palm Sugar. Madhava began with honey and has expanded over the past nearly 50 years to include a wide range of products, all with one thing in common: purity.

The company seeks the world for the most organic, clean ingredients it can discover and tests products with third-party companies to make sure their products are always the healthiest possible.

Key features:

  • The Clean Label Project tests products on a regular basis to ensure purity from contaminants such as heavy metals, insecticides, and pesticides.
  • Partnerships with organic family farms in Indonesia allow for sustainable harvesting.
  • Certified organic and non-GMO, Kosher, vegan, gluten-free, and packaged without BPA.

Many people are taken aback by the flavor of coconut sugar. Those who mistakenly expect a “light brown sugar” flavor may have mixed feelings about this brand in particular.

  1. Wholesome Sweeteners Organic Coconut Palm Sugar

Wholesome Sweeteners carries every type of organic natural sweetener imaginable, including coconut sugar. They’ve built their company around this industry, and they’re good at it. As a result, you can be confident in the high quality of this coconut sugar.

This brand of coconut sugar has some key features, those are:

  • Committed to sustainable production, they have protected coconut palm trees for the past 25–30 years.
  • USDA Organic, non-GMO Project verified, naturally gluten-free, vegan, and Kosher certified
  • Organic coconut palm sugar is the only ingredient.

If you use it to other types of sugar, it has a distinct flavor, as do all brands of coconut sugar. However, if you enjoy it, you will enjoy this brand’s product.

  1. Food to Live Organic Brown Coconut Sugar

Food to Live was founded with the intention of assisting people in becoming healthier by providing healthier ingredients for them to choose from. They make a point of stating that all of their products can be used in a vegan-friendly diet, indicating that they recognize the power of plants.

It has some key features, those are:

  • Available in 5-pound and 10-pound bags, this product is ideal for large families, avid bakers, and bulk and budget shoppers.
  • Sugar grains that have been finely milled and are ideal for dissolving in liquids.
  • USDA Organic and non-GMO certifications are available.

This brand of coconut sugar is free of both nuts and gluten, but it is manufactured in facilities that also produce products containing both nuts and gluten. Those who have severe allergies may need to consider other options.

  1. Terrasoul Superfoods Organic Coconut Sugar

Terrasoul is a company that deals in superfoods rather than sweeteners, as some of the other top brands do. They seek nutrient-dense food solutions and rely on third-party lab tests to validate the nutritional value of the foods they source. Its key features are:

  • Minimally processed to retain as much variety of vitamins, minerals, and amino acids as possible within the sugar.
  • Not as sweet as white refined sugar, with a slightly nutty flavor depth, a hint of molasses, and a light brown sugar taste.
  • There is no chemical aftertaste, as some artificial sweeteners do.

Is Coconut Sugar Healthy?

First and foremost, coconut sugar is still sugar. Although it is better for your body than refined sugar, it should not be considered a health food. It has the same calorie and sugar content as refined white sugar.

Because it is less processed, it retains more of the natural vitamins and minerals found in the coconut palm plant, though only in trace amounts. Sugar consumption would be exponentially more harmful to your health if the nutritional value was in such a quantity that it would improve certain metrics.

Those are 5+ best brands of coconut sugar that we and buy and consume. Each brand has different price, quality, taste, and function. We can use it by our needs. Furthermore, we can purchase it by online, especially at Nusagro.

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5 The Best Brand of Coconut Sugar

Coconut Sugar VS Date Sugar

Coconut Sugar VS Date Sugar

Coconut sugar vs date sugar – In some ways, coconut sugar and date sugar are similar. Aside from the fact that both are effective sweeteners and are frequently promoted as being superior to refined sugar, they are also derived from palm trees. There are, of course, significant differences in how they are sourced.

Date sugar is made from the dried and ground fruit of the date palm, whereas coconut sugar is made from the sap of the coconut palm. If you’re looking for a healthier sugar and can’t decide between these two options, consider some of their other differences, such as those listed below.

The Flavor of Coconut Sugar and Date Sugar

The main flavor of coconut sugar and date sugar is sweetness. They can be used as versatile sweeteners because they can add the taste of sugar to a wide variety of dishes without adding much complexity or aftertaste.

Having said that, both sugars have slightly different characteristics in terms of what they provide in addition to their sugary flavor. Contrary to what the name implies, coconut sugar does not taste like coconuts. Instead, it is more similar to brown sugar in that it has caramel notes to accompany its sweet flavor profile.

Date sugar is made from dried dates, so it has a similar flavor profile. Date sugar has a flavor that is somewhere between caramel and butterscotch. While it has a similar flavor profile, the caramel and butterscotch flavors in date sugar are slightly stronger.

The Use of Coconut Sugar and Date Sugar

We also can consider whether coconut sugar is better than date sugar is not by comparing their use. Both works similarly in a wide range of recipes, providing similar flavors.

They are particularly similar in terms of their benefits in baked goods and sauces. However, when using one in place of the other, it is important to keep their differences in mind. The following uses of both sugar are below:

  1. The uses of coconut sugar

Consider that coconut sugar is a crystallized sugar, which means it completely dissolves in water. When used in beverages and baked goods, it will perform similarly to most refined sugar and raw sugar.

  1. The use of date sugar

Date sugar is made from dried fruit, so it will leave a residue. When used to sweeten a drink, this may appear as flecks in lighter-colored pastries and cakes, or as grit in the bottom of a glass or teacup.

In dishes where the residue is undesirable, coconut sugar can be used in place of date sugar. If you don’t mind the residue or want the nutritional benefits, use date sugar instead of coconut sugar. While both are typically more expensive when compared to refined sugar, date sugar is typically more expensive than coconut sugar.

Both are excellent brown sugar substitutes that work just as well in most recipes. Use coconut sugar in any recipe that calls for brown sugar; it will perform similarly. It can be used in anything from coffee to apple pies.

Date sugar can be used in dishes where the residue of dried dates isn’t noticeable or will complement the dish. It can be used in darker colored cakes as well as a dry rub for grilling.

Nutrition Information of Coconut Sugar and Date Sugar

Another thing than can be the consideration when using both kinds of sugar is their nutrition information. It has a main part because each kind of sugar has own nutrition ingredient that is good for health.

  1. Nutrition information of coconut sugar

Serving Size: 1 teaspoon

  • 15 calories
  • 0 g total fat
  • 0 mg sodium
  • 4 g carbohydrate
  • 0 g fiber
  • 4 g sugar
  • 0 g protein

One teaspoon of coconut sugar has 15 calories and 4 grams of sugar, the same nutrition facts as one teaspoon of cane or white refined sugar.

  1. Nutrition information of date sugar

Here are the following nutrition information of date sugar:

  • 20 calories
  • 03 gram total fat (g)
  • 33 g total carbohydrates
  • 6 g dietary fiber
  • 5 g sugar
  • 17 g protein
  • 012 milligrams of vitamin B-6 (mg)
  • 07 mg iron
  • 3 mg magnesium
  • 47 mg potassium

Health Benefits of Coconut Sugar vs Date Sugar

Beside having each nutrition information, coconut sugar vs date sugar also has own health benefits for the consumers.

  1. Health benefits of date sugar

While date sugar resembles brown sugar in appearance, its composition is entirely different. Date sugar differs from cane sugar and most other sugars in that it is a ground and dehydrated date rather than a crystallized syrup.

  • Minerals

It contains a variety of minerals, including magnesium and copper. The fact that the dates used to make it are dehydrated does not mean that their mineral content has been lost. You can get up to 11% of your daily magnesium and 10% of your daily copper from 100 g of date sugar. You can also get a lot of iron and calcium from it.

  • Fiber

Due to the fact that date sugar is not crystalline like other sugars, it contains nutrients that most other sugars do not. Fiber is one of the most important nutrients in date sugar. Date sugar contains up to 8 g of fiber per 100 g.

  • Antioxidants

Date sugar is also high in antioxidants such as lutein, zeaxanthin, and beta-carotene.

  1. Health benefits of coconut sugar

Here are some health benefits of coconut sugar:

  • Low glycemic index

The glycemic index (GI) is a measurement evaluating carbohydrate-containing foods and their impact on our blood sugar and glucose levels.

  • Relatively high on nutrients

Containing about 16 calories and four grams of carbohydrate per teaspoon, coconut sugar may not bring down your calorie intake.

  • Not refined

Away from the extensive refining process, which regular sugar has to undergo, coconut sugar is pure and straight out of nature. You may use it preparing various desserts and drinks.

  • Less fructose

Fructose is a type of sugar that our bodies quickly convert into fats. Fructose is not easily broken down, and only the liver is capable of doing so; this complex breakdown results in the formation of triglycerides (a form of fat).

In comparison to white sugar, which is high in both fructose and glucose, coconut sugar contains 70 to 75 percent sucrose and 20 to 30 percent fructose.

Those are the explanation of coconut sugar vs date sugar. We can choose both kind of sugar by seeing it from some aspects, such as nutrition ingredients, their uses, and health benefits.

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Date Sugar Vs Coconut Sugar

Palm Sugar VS Coconut Sugar

Palm Sugar VS Coconut Sugar

Palm sugar vs coconut sugar – Palm sugar and coconut sugar are two types of sugar. It commonly comes from Southeast Asia. North America frequently import this kind of sugar. Both are naturally occurring sweeteners derived from trees.

Coconut sugar is extracted from the buds of coconut tree flowers, whereas palm sugar is extracted from the sap of the sugar palm tree (also called a date palm tree). Both are collected in the form of sap.

How is the Process of Making Palm Sugar and Coconut Sugar?

To recognize which is better between palm sugar and coconut sugar, we can see it first from their process made. Even this kind of sugar seems alike, but they have some different.

  1. The process of making palm sugar

Palm sugar is a sweetener derived from the sap of the coconut palm tree’s flower buds. Natural sugar is so named because it undergoes minimal processing and contains no chemicals.

The sap from the tree is heated to wick away the moisture content, resulting in a thick syrup, which is then reduced to crystals. Palm sugar is sold in a variety of forms, including block, granular, and liquid.

  1. The process of making coconut sugar

It is a natural sugar derived from the sugary circulating fluid of the coconut plant, coconut palm sap. Palm sugar, which is similar but made from a different type of palm tree, is frequently confused with it.

Coconut sugar is produced in a two-step natural process:

  • A cut is made in the coconut palm flower, and the liquid sap is collected in containers.
  • The sap is heated until the majority of the water has evaporated.

Nutrition Information of Palm Sugar and Coconut Sugar

We also have to consider to nutrition information of them. Each kind of sugar has its own nutrition information that is good for health. Here are some nutrition information of them:

  1. Palm sugar nutrition information

A tablespoon of palm sugar contains the following ingredients:

  • 54 calories
  • 0-gram protein
  • 0 gram of fat
  • Carbohydrates (15 g)
  • 0-gram fiber
  • 15-gram sugar

Palm sugar contains a lot of:

  • Sodium Potassium
  • Phosphorus (chemical element)
  • Zinc (chemical element)
  • Ironic
  • The metal coppers

We can also find manganese  in palm sugar. This mineral is beneficial to bone health and may lower your risk of osteoporosis. It has also been studied for its potential to reduce some diabetes risk factors, such as insulin resistance.

However, too much sugar in your diet raises your risk of these and other chronic diseases. While palm sugar contains a variety of nutrients that are beneficial to health, it should be consumed in moderation.

  1. Coconut sugar nutrition information

Serving Size: 1 teaspoon

  • 15 calories
  • 0 g total fat
  • 0 mg sodium
  • 4 g carbohydrate
  • 0 g fiber
  • 4 g sugar
  • 0 g protein

One teaspoon of coconut sugar has 15 calories and 4 grams of sugar, the same nutrition facts as one teaspoon of cane or white refined sugar.

Health Benefits of Palm Sugar and Coconut Sugar

palm sugar

After recognizing the process of making and nutrition information of palm sugar and coconut sugar, we also can consider which one is better from their health benefits. Let’s see the following health benefits of palm sugar and coconut sugar:

  1. Health benefits of palm sugar

Palm sugar has a lower glycemic index than other sweeteners, which means it is less likely to cause blood sugar spikes and crashes. While research is ongoing, some studies indicate that palm sugar may be a good alternative sweetener for diabetics.

  • Bold sugar regulation

Palm sugar has a lower glycemic index and less glucose than table sugar or honey. This helps to stabilize blood sugar levels better than other sweeteners, preventing energy spikes and crashes and putting less strain on your heart.

  • Promotes better digestion

Inulin is a type of dietary fiber found in palm sugar. According to research, this plant-based fiber can help control bacteria in your gut, promote good digestion, and improve mineral absorption in your body.

  • Nervous system function

Palm sugar contains more potassium per gram than green vegetables and bananas. Potassium is required for normal nervous system activity, such as muscle contractions and a regular heartbeat. Consuming enough potassium can also aid in the management of high blood pressure.

  • More antioxidants than other sugars

According to research, palm sugar contains more vitamins, minerals, and nutrients than other sugars. Phytonutrients are included in this nutritional content. These plant-based compounds have an antioxidant effect, which helps to prevent cell damage, which can lead to chronic diseases.

  1. Health benefits of coconut sugar

Here are some health benefits of coconut sugar:

  • It has a low glycemic index.

The glycemic index (GI) is a measurement that assesses the impact of carbohydrate-containing foods on our blood sugar and glucose levels.

  • Nutrient content is relatively high.

Coconut sugar, with approximately 16 calories and four grams of carbohydrate per teaspoon, may not reduce your calorie intake.

  • Unrefined

Coconut sugar is pure and natural, as opposed to the extensive refining process that regular sugar must go through. We can use it to make a variety of desserts and drinks.

  • Should reduce fructose consumption

Fructose is a type of sugar that our bodies rapidly convert to fat. It is difficult to break down and can only be done by the liver; this complex breakdown results in the formation of triglycerides (a form of fat).

In comparison to white sugar, which is high in both fructose and glucose, coconut sugar is high in sucrose and low in fructose.

Potential Risks of Palm Sugar and Coconut Sugar

Besides having a potential health, both sugar also has some potential risks for body. The following potential risks are:

  • Heart problems
  • Weight gain
  • Tooth decay
  • Increased stress

In sum, when it comes to nutrition, coconut sugar triumphs over palm sugar. Coconut sugar is high in minerals, low in glycemic index, and low in fructose, making it a healthier option for you to enjoy.

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Palm Sugar Vs Coconut Sugar

Coconut Sugar Is Better than Brown Sugar?

Coconut Sugar Is Better than Brown Sugar?

Coconut sugar is better than brown sugar – With so many different sweeteners available today, picking the right sugar can be difficult. Each type of sugar has its own quality and nutritional value, which is why we’ve taken the time to gather all of the pertinent information about the distinction between coconut sugar and brown sugar.

People know both of sugars for their nutritional value. However, a portion of consumers are unaware of what sets them apart. So, if you’re considering replacing your current sugar with one of these two, here’s everything you need to know about each.

What is Coconut Sugar and Brown Sugar?

Before recognizing the main difference of coconut sugar and brown sugar, we should know its definitions first. Those definitions will gain us to know whether coconut sugar is better than brown sugar or not.

  1. Coconut sugar

Coconut sugar, also known as coconut palm sugar, is made from the sap of the coconut palm tree rather than from the coconuts themselves. It is a popular sweetener in many vegan diets because it is plant-based and minimally processed.

Because it is a plant-based, natural sweetener, some people believe that coconut sugar is more nutritious than regular table sugar. Coconut sugar is nearly identical to regular cane sugar in terms of nutrients and calories.

  1. Brown sugar

Brown sugar is a sugarcane-derived sweetener (Saccharum officinarum). It resembles white sugar but contains varying amounts of molasses. We can refine and unrefined brown sugar, but we can find the majority of refined brown sugar in the baking section of the grocery store.

Other (rarer) types of brown sugar include turbinado sugar, muscovado sugar, and free-flowing brown sugar. Brown sugar, like all sugars, provides calories and carbohydrates but no significant vitamins or minerals. People can incorporate brown sugar into eating habits if consumed as part of a well-balanced diet.

Coconut Sugar and Brown Sugar Method of Production

We also can distinguish coconut sugar and brown sugar by its method of production. It is because each type of sugar has its own method of production.

  1. Coconut sugar method of production

Dehydrating the sap found inside coconut blossoms yields coconut sugar. They collect and place the sap into a controlled environment to boil and kill any harmful remnants.

The ideal temperature for boiling is medium, which ensures that the nutrients inside remain intact. Because the production of coconut sugar is minimal, it is both environmentally friendly and chemical-free.

  1. Brown sugar method of production

Brown sugar, on the other hand, is produced by extracting the juice from sugar canes, followed by boiling and filtering. This sugar is essentially white sugar mixed with molasses. The manufacturing process does not necessitate the use of industrial additives such as activated carbon or calcium hydroxide.

That process called as preserve of mineral and vitamins. As a result, brown sugar is more natural and has a slightly different flavor than white sugar.

Nutrition Contents of Coconut Sugar and Brown Sugar

We also can determine whether coconut sugar is better than brown sugar or not by its nutrition contents. Their nutrition contents are:

  1. Nutrition contents of coconut sugar

Because of its numerous health benefits, coconut sugar is an excellent sweetener substitute. People also know that it is a low glycemic index. Coconut sugar has a GI of 35, which is significantly lower than that of other sweeteners. Brown sugar, for example, has a GI of 64, while maple syrup has a GI of 54.

As a result, coconut sugar is ideal for those looking for an organic sweetener. Organic and unrefined coconut sugar is a better option because it can help reduce the likelihood of blood sugar spikes.

Coconut sugar is a good sweetener for tea and coffee. It works well during candies like caramel and toffee, as well as frostings. Use it in meals where you want the flavor and color of brown sugar with the added nutritional benefit of inulin.

  1. Nutrition contents of brown sugar

Brown sugar, unlike other sweeteners, contains vitamins and minerals such as iron, phosphorus, magnesium, potassium, and calcium. It contains no chemicals, unlike white sugar. It is also lower in calories than white sugar. Furthermore, brown sugar aids digestion.

Drinks made with brown sugar, for example, are known to aid in the treatment of digestive and constipation issues. Brown sugar, like organic coconut sugar, works well as an ingredient in beauty products. Brown sugar, for example, is a good base for homemade skincare because it softens skin and remove stains and dead skin cells.

It is a great all-purpose sweetener that can be used in any recipe that calls for a deep brown color and molasses flavor. It is not only widely available, but it is also relatively inexpensive when we compare it  into coconut sugar. Use it if you’re on a tight budget or can’t find coconut sugar at your local grocery store.

Health Benefits of Coconut Sugar and Brown Sugar

Brown sugar and white sugar are the two types of sugar. It is sugarcane juice that produced brown sugar. Because of its health benefits, brown sugar is very popular all over the world. Brown sugar gets its flavor and color from the small amount of molasses it contains.

  1. Completely free of chemical

Brown sugar, unlike white sugar, is completely chemical-free because it is produced without the use of molasses, which is required in the production of white sugar. Brown sugar is made from sugarcane juice and contains only a trace of molasses, which gives brown sugar its color and flavor.

  1. Has important minerals for the body

The sugar that has molasses deliver minerals in brown sugar; molasses is a good source of important minerals such as calcium, iron, magnesium, and potassium; one teaspoon of brown sugar with your tea every day provides 20% of your daily iron and calcium requirements; and we actually use molasses to prevent or treat anemia during pregnancy.

  1. Eases menstruation cramps

We can find potassium in molasses, that mixed with sugar to make brown sugar, helps to strengthen the body, such as the uterine muscle, and eases cramps that occur during menstruation, which causes cramps. You can take it in its natural form or mix it with some ginger tea for a boosted benefit, but be mindful of the calories you consume.

  1. Help in the treatment of uterine construction

Brown sugar has been thought to be very beneficial for women suffering from uterine contractions since ancient times, as it is a very effective medicine for treating painful uterine contractions.

Otherwise, health benefits of coconut sugar are to prevent low blood sugar, hypoglycemia, and lower chance of a blood sugar spike. It is because it includes a trace of inulin, a kind of soluble fiber which can significantly lower post-meal blood sugar spikes. Diabetics can benefit from eating foods high in inulin.

In sum, coconut sugar is not better than brown sugar. It is because Brown sugar is also less expensive and much easier to find in local supermarkets.

Besides, we can use brown sugar in place of coconut sugar in all cases, as long as you keep the difference in health benefits in mind. While coconut sugar has a lower glycemic index, this benefit has yet to be proven; however, it does contain inulin.

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Brown Sugar vs coconut sugar

Stevia VS Coconut Sugar

Stevia VS Coconut Sugar

Stevia vs coconut sugar – Sugar is a simple carbohydrate that is used as a source of energy and is the primary commodity traded. Sugar, as a crystalline solid sucrose, is the most widely traded. Sugar is used to change the taste of food or drink to make it sweeter.

There are many kinds of sugar, two of them are stevia and coconut sugar. Stevia and coconut sugar are both promoted as healthier alternatives to cane sugar. This article will describe maple syrup vs coconut sugar. Which one is healthier?

What Makes Coconut Sugar Different with Stevia?

After recognizing of maple syrup vs coconut sugar, we should also know about stevia vs coconut sugar. Talking of two kind of sugars, we will find some difference between stevia and also coconut sugar.

  1. How it processed

Coconut sugar is derived from the coconut tree, whereas stevia is derived from the Stevia rebaudiana herb. Quite apart from that, the most notable distinction is that coconut sugar is an actual sugar, whereas stevia is not.

  1. Calories

Coconut sugar, as a sugar, is high in calories and can cause all of the health problems associated with regular refined sugar. It is structurally similar to refined sugar, with only minor differences in the proportions of fructose and glucose, as well as the existence of several nutrients.

Stevia, on the other hand, is a low-calorie food that does not cause type 2 diabetes or any of the other problems that too much sugar can cause. Coconut sugar does have some health benefits, primarily due to the presence of inulin. Inulin is a fiber that can slow the absorption of sugar in the body and prevent dramatic blood sugar spikes.

  1. Flavor

Another significant difference is flavor, as coconut sugar tastes very similar to unrefined sugar, whereas stevia is far sweeter than sugar. Some people find stevia to have a bitter aftertaste, which coconut sugar does not have. Coconut sugar has a glycemic index of 35, while stevia has a glycemic index of 0.

The glycemic index measures how foods affect blood sugar levels; the higher the number, the greater the effect. Stevia has a much lower effect, based on the scores of these two sweeteners. Both figures are somewhat debatable, so take them with a grain of salt.

  1. Sweetening power

Another way stevia differs from coconut sugar is in its sweetening power. Stevia is many times sweeter than coconut sugar, which is about the same sweetness as cane sugar. According to some estimates, it is 300 times sweeter than sugar, but the sweetness varies depending on which glycosides are used in the stevia extract.

What are Benefits of Stevia?

Stevia is gaining popularity as a calorie-free, plant-based alternative to sugar. Many people prefer it to artificial sweeteners such as sucralose and aspartame. Because it is extracted from plants rather than manufactured in a lab.

It also has few to no carbs and does not cause a rapid spike in blood sugar, making it popular among those with diabetes or poor blood sugar control. Nonetheless, it may have some disadvantages.

  1. Help to lose weight

Because it is calorie-free, it may aid in weight loss when used as a substitute for regular sugar, which contains about 45 calories per tablespoon (12 grams). Stevia may also help you feel full while eating fewer calories.

In a study of 31 adults, those who ate a 290-calorie stevia snack ate the same amount of food at the next meal as those who ate a 500-calorie sugar snack. They also reported similar levels of fullness, implying that the stevia group consumed fewer calories while experiencing the same level of satisfaction.

  1. Manage blood sugar

In a study of 12 adults, all who ate a coconut dessert produced with 50% stevia and 50% sugar had 16% lower blood sugar levels after eating than those who ate the same dessert made with 100% sugar.

Stevia has been shown in animal studies to improve insulin sensitivity, the hormone that lowers blood sugar by allowing it into cells to be used for energy.

Furthermore, animal studies have linked stevia consumption to lower triglyceride levels and higher HDL (good) cholesterol levels, both of which are associated with a lower risk of heart disease.

  1. Can prevent some types of cancers

There is some evidence that stevia may help fight or prevent certain types of cancer. According to a 2012 studyTrusted Source, a glycoside found in stevia plants called stevioside helps boost cancer cell death in a human breast cancer line. Stevioside may also aid in the reduction of some mitochondrial pathways that aid in the growth of cancer.

How to Use Stevia as a Sugar Substitute

Stevia can be substituted for table sugar in a variety of foods and beverages. A pinch of stevia powder is roughly equivalent to one teaspoon of table sugar. Stevia can be used in a variety of delicious ways, including:

  • in coffee or tea
  • in homemade lemonade
  • sprinkled on hot or cold cereal
  • in a smoothie
  • sprinkled on unsweetened yogurt

Stevia also can be used in place of sugar in all situations. When baking with stevia, you can use half the amount of sugar you normally would. When replacing sugar in baked goods, the liquid and powder are best. However, in some cases, such as breads, sugar is required.

It appears to be most popular in beverages such as coffee and tea, where you can simply add a leaf to it. Furthermore, stevia can be added to oatmeal, iced or hot tea and coffee, lemonade, smoothies, fruit sauces, jams, and jellies, among other things. It also tastes great in homemade puddings, ice creams, frosting, and fruit desserts.

In your cooking, add a few drops to savory or tart sauces for an interesting flavor balance. It all depends on the type of dish you’re making with stevia. It works much better in food with bolder flavors, like cheeses, chocolate, coffee, berries, dressings, sauces, and more.

From those comparation, we can see that stevia is healthier than coconut sugar. The evidence are from the nutrition ingredients, health benefits, and other things that we should know first before consuming stevia or coconut sugar.

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Maple Syrup VS Coconut Sugar

Maple Syrup VS Coconut Sugar

Maple syrup vs coconut sugar – Sugar is a simple carbohydrate as a source of energy and the main commodity trading. Sugar is the most widely traded in the form of a crystalline solid sucrose. Sugar is used to change the taste becomes sweet and the state of the food or drink.

Simple sugars, such as glucose (which is produced from sucrose by the enzyme or acid hydrolysis), storing energy that will be used by the cell. Sugar as sucrose obtained from molasses, cane sugar, beet sugar, or palm. However, there are sources of sugar other minor, such as coconut.

Sources other sweeteners, such as a dahlia tubers, wine, or grain corn, also generate some sort of sweetening but not composed of sucrose as the main component. The process to produce sugar include phase extraction (extortion) followed by purification through distillation (distillation).

There are many kinds of sugar, two of them are maple syrup and coconut sugar. This article will describe maple syrup vs coconut sugar. Which one is better?

Short Description of Maple Syrup and Coconut Sugar

Before recognizing of which one is better, we should know its descriptions first. Both maple syrup and coconut sugar have some difference. The following descriptions might help you in determining to use one of these kinds of sugar:

  1. What is Maple Syrup?

Maple syrup is a popular sweetener made by boiling maple sap. There are three types of maple trees that can be tapped to make syrup: sugar maple (Acer saccharum), black maple (Acer nigrum), and red maple (Acer rubrum).

The trees are primarily found in the Northeast of North America, most especially in Vermont and certain areas of Canada. A single gallon of maple syrup requires approximately 40 gallons of sap. Although maple syrup is frequently used on top of pancakes, it is not the same as commercially produced pancake syrup.

Promotional pancake syrup can be made with a variety of sugar substitutes, such as corn syrup, high fructose corn syrup, and natural or artificial flavors. Manganese and riboflavin are abundant in maple syrup. The syrup contains antioxidants and may have some health benefits.

In sum, maple syrup has caramel notes in addition to the woodsy maple flavor you’d expect from a maple syrup product. The flavor of maple syrup can be complex, with notes of vanilla, cinnamon, and even hazelnut. Coconut sugar has a caramel color and a flavor similar to maple syrup or brown sugar.

  1. What is Coconut Sugar?

Coconut sugar, also identified as coconut palm sugar, is produced from the sap of the coconut palm tree rather than from the coconuts themselves. Coconut sugar is a popular sweetener in many vegan diets because it is plant-based and minimally processed.

Because it is a plant-based, natural sweetener, some people believe that coconut sugar is more nutritious than regular table sugar. Coconut sugar is nearly identical to regular cane sugar in terms of nutrients and calories.

What are Nutrition Ingredients in Maple Syrup?

As another kind of sugar, maple syrup also has some nutrition ingredients that is important for users’ body health. The USDA provides the following nutritional information for a 1/4 cup serving (83g) of maple syrup:

  • Calories: 216
  • Fat: 0.05g
  • Sodium:10mg
  • Carbohydrates: 55.6g
  • Fiber: 0g
  • Sugars: 50.2g
  • Protein: 0.03g


Carbohydrates account for nearly all of the calories in maple syrup. A 1/4 cup serving contains 216 calories and 55.6 grams of carbohydrates. 50.2 grams of those 55.6 grams are sugars. Because maple syrup contains no fiber, it contains only a trace of starch.

Fat and Protein

Maple syrup contains almost no fat, with a single 1/4 cup serving containing less than one gram. Maple syrup also contains no protein, with a single 1/4 cup serving providing only 0.03 grams.

Vitamins and Minerals

Manganese can be found in abundance in maple syrup. A single serving contains approximately 2.41mg of the micronutrient, or approximately 104 percent of the recommended daily value. It’s also a good source of riboflavin, with 1.05mg per serving, or 81 percent of the daily value.

Maple syrup is a good source of zinc, containing 1.22mg or 11% of the daily value. Maple syrup also contains trace amounts of calcium (approximately 6% of the daily value), potassium (approximately 3.7 percent of the daily value), and magnesium (4.1 percent of the daily value).

What are Health Benefits of Maple Syrup?

The potential health benefits of maple syrup have been investigated. Researchers have discovered that the natural sap used to make maple syrup contains minerals, oligosaccharides, amino acids, organic acids, and phenolic compounds in addition to sugar (sucrose). These compounds and nutrients may provide some benefits to people who consume maple syrup, but much of the research is still in its early stages.

1.      Maple syrup may help Prevent Cell Damage and Disease

The antioxidant content of maple syrup may have disease-prevention properties. Antioxidants are substances that may aid in the prevention or postponement of certain types of cell damage that can lead to disease.

Antioxidants, in particular, aid in the prevention of oxidative stress, which occurs in cells when your body is exposed to free radicals. Free radicals occur naturally in the body, but we are also exposed to them in the environment through factors such as air pollution and cigarette smoke.

2.      Maple syrup can improve hydration and perceive exercise exertion

Maple syrup has grown in popularity among athletes seeking the best way to rehydrate and maintain energy levels during prolonged exercise. According to some studies, a beverage made from maple syrup could be a viable alternative to traditional sports drinks.

3.      Maple syrup is useful in treatment of some cancers

Maple syrup has been investigated for its potential role in the treatment of certain gastrointestinal cancers. While the studies are promising, it is important to note that the research is still in its early stages, and much more research is required before we can be certain whether consuming the syrup or syrup extract can provide any benefit in humans.

4.      Maple syrup has a potential in management of diabetes

The oligosaccharides found in maple syrup are a type of carbohydrate formed when three to ten simple sugars are linked together. The oligosaccharide in maple syrup (fructose and glucose) is noteworthy because it helped rats with diabetes process sugars in a way that helped them maintain lower overall blood glucose levels in a rodent study.

The Varieties of Maple Syrup

There are four classes of maple syrup and each vary in color and taste:

1.      Golden maple syrup

Golden maple syrup has the lightest color and a mild, delicate flavor. It is made from sap collected at the start of the sugaring season. Golden maple syrup is delicious on pancakes, ice cream, yogurt, or cooked oatmeal.

2.      Amble maple syrup

Amber maple syrup is slightly darker and has a richer flavor. We can use it in desserts or vinaigrettes.

3.      Dark maple syrup

Dark maple syrup has a caramelized flavor and is often used in savory dishes, baking, and sauces.

4.      Very dark maple syrup

Sap harvested at the end of the sugaring season yields very dark maple syrup. It has a richer, more distinct flavor that is ideal for glazes and sauces.

Learn more about coconut sugar supplier Indonesia.

After recognizing the facts about maple syrup, we can know that the flavor profile of coconut sugar is similar to that of maple syrup, and its glycemic index and calorie content are lower. However, the health benefits and refinement process of maple syrup naturally crown maple syrup as superior to coconut sugar.

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Maple syrup vs coconut sugar


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